FIND YOUR BALANCE WITH SHAHEEN MEMAR
Not just a workout program
Find the routine for YOU
My goal is to help others find a balance between enjoyment and fitness! I played soccer my entire life until head injuries sidelined me permanently. This was followed by periods of mental health struggles and lack of identity. Learning and enjoying strength training has allowed me to build up my personal confidence, mental and physical health, and I strive to help others achieve the same.