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FIND YOUR BALANCE WITH SHAHEEN MEMAR

balancewithshaheen.com

Not just a workout program

Find the routine for YOU

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ABOUT ME

My goal is to help others find a balance between enjoyment and fitness! I played soccer my entire life until head injuries sidelined me permanently. This was followed by periods of mental health struggles and lack of identity. Learning and enjoying strength training has allowed me to build up my personal confidence, mental and physical health, and I strive to help others achieve the same.

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Health and Fitness Made Simple

Learn to Love the Process

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JOIN THE FIND YOUR BALANCE FAMILY

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